1–2
2 Whistle Drill
Every 5 seconds, the app randomly gives either 1 or 2 whistles.
CoreMotion
Coordination training tools built for movement, reaction, and control.
Reaction Training
Athlete Whistle Drills
Ready
Choose a drill to begin.
1–3
3 Whistle Drill
Every 5 seconds, the app randomly gives 1, 2, or 3 whistles.
Keep your volume up. The first cue plays 5 seconds after you press Start.
Manual Cues
Coach
Press a button whenever you want the athlete to receive a whistle cue.
Rhythm Training
Metronome
100
BPM
40
220
You can change the BPM while the metronome is running.